Welcome to Positive Aging

"Positive Aging" is how to find happiness in your later years.

We all know people born with the type of attitude to get the most out of life right up to the end. There are specific actions and habits that make aging more meaningful.

Positive Aging: A Guide for Mental Health Professionals and Consumers describes four capacities:

The ability to:

• Mobilize your resources
• Exercise flexibility in thought and action
• Make affirmative life choices
• Emphasize the positives

See my blog to learn how Positive Aging keeps memory alive: